3 Day Heart Association Diet. The cardiac diet foods included in this diet plan help to boost metabolism. Grilled chicken ¼ cup bell pepper ¼ avocado 2 Tbsp.
The cycle of the three-day diet and four follow up days can be repeated until one achieves their desired goal. This Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery. Salsa ¼ cup shredded lettuce 1 low-carb wrap.
The 3-day Diet or Birmingham Hospital Diet is designed to give you a quick-start to Weight Loss.
The total number of calories to be eaten each day totals only around 1000 to 1200 and only three meals are permitted. Red Dress DHHS Go Red AHA. Why this diet is popular is because people can relate to the plan as they are eating normal food such as hot dogs bread eggs crackers and having treats such as ice cream. Military and American Heart Association Three Day Diet Plan This method of dieting ensures at least 10 pounds of weight loss within 3 days period of time.