3 Day Smoothie Diet

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3 Day Smoothie Diet. To make your 3 day smoothie diet easier you should replace the two meals you typically eat the least at to replace with smoothies. Yes whenever we get into discussion about any kind of.

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After 72 hours of detoxing Gittleman recommends switching to three daily meals each containing. This is a antioxidant packed smoothie and is a great start to any day. 3 tbsp hemp hearts.

Hydrate with a gallon of water.

1 serving whey protein powder 2 eggs or 8 oz. It also promoted the feeling of general well-being. The plan is easy. I would definitely do this again and maybe for even longer.