3 Day Smoothie Diet. To make your 3 day smoothie diet easier you should replace the two meals you typically eat the least at to replace with smoothies. Yes whenever we get into discussion about any kind of.
After 72 hours of detoxing Gittleman recommends switching to three daily meals each containing. This is a antioxidant packed smoothie and is a great start to any day. 3 tbsp hemp hearts.
Hydrate with a gallon of water.
1 serving whey protein powder 2 eggs or 8 oz. It also promoted the feeling of general well-being. The plan is easy. I would definitely do this again and maybe for even longer.