Hallelujah Diet Pdf. Get back to the garden of life with the most healthful fundamental eating habits guided by a diet trusted by thousands of people. The Hallelujah Diet Explained The Hallelujah Diet once understood is very simple.
Eat a large portion of raw foods first ie. Fresh fruits limited to no more than 15 of daily intake. Below is a basic guideline of foods eaten on The Hallelujah Diet.
The Hallelujah Diet Explained The Hallelujah Diet once understood is very simple.
Th ese h elp m aintain good bowel fun ction. Eat so m ethin g easy to digest li k e a gr een sm ooth ie fruit w h ole gr ain cereal raw or o atm eal with ric e mi lk or alm o n d milk. We follow a ratio of 85 raw and 15 cooked food each day with the cooked food usually coming only at the end of the evening meal. Take a look below to read the studies hes conducted on the benefits of dietary interventions and the long-term health of those who follow the Hallelujah Diet.