How To Get Spray Paint Off Hands. You can also try using a citrus degreaser instead of dish soap to get rid of the paint stain. Leave the hand cream on your hands for a minute or two.
5 Repeat the previous steps. Pour a generous amount of oil over your palms and rubs your hands together for about 15 seconds. Works like a charm for me every time.
Liberally apply the soap and see how much paint you can get off with your hands or a washcloth.
2 Rinse off the oil or wipe clean. Then turn on the water and continue rubbing your hands under the water. Dab at the paint with the cloth remoistening as necessary until paint comes off hands. The paint will slowly start to break down.