James Smith Not A Diet Book

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James Smith Not A Diet Book. This book is not a diet book. Summary of Not A Diet Book.

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Not A Diet Book by James Smith has the best diet and exercise advice I have ever read. James Smith is the worlds fastest-growing online personal trainer. Summary of Not A Diet Book.

This is a call to action book where James Smith best-selling author and fitness trainer lays out some helpful tips as well as the knowledge that serves as a foundation of your fitness journey.

James Smith is the worlds fastest-growing online personal trainer. Not a Diet Book is his first book. This is a call to action book where James Smith best-selling author and fitness trainer lays out some helpful tips as well as the knowledge that serves as a foundation of your fitness journey. Not a Diet Book mercilessly takes down every fad diet workout and health drink you have been sold and instead explains James mission to make understanding weight-loss as two words - calorie deficit The Sun Personal trainer James Smiths new book Not a Diet Book offers frank advice on getting in shape and busts some major diet myths Grazia.