Miracle Diet. Use The Hollywood 48-Hour Miracle Diet as a food replacement for two days by mixing one 4 ounce serving of juice with 4 ounces of water. Registered dietitian Diane Kress says she created the eating plan after she struggled with her own weight-loss journey.
Eat less exercise more. Breakfast - One serving each of protein and starch followed two hours later by a hard chew snack. On the 5 Day Miracle Diet a typical day might looks like this.
During the first phase of the Metabolism Miracle diet plan you reduce your carb intake to jump-start your weight loss 1.
What Is Hollywood 48 Hour Miracle Diet. You do need a program that is medically safe is nutritionally sound and promises astounding results by taking away your urge to overeat. Others recommend it as the principal meal with minimal additions over a 7-day period. Breakfast has to be eaten within 30 minutes of waking on the 5 Day Miracle Diet.