Potato Hack Diet. The popular potato diet claims to help you lose up to one pound 045 kg per day by eating nothing but plain spuds for three to five days. Potato diet Principles are elementary and you can trace along with smoothly.
The reason why the potato hack works for some people is because too many people have fallen prey to the calorie restriction diet. The Potato Hack Diet is a super effective method for losing weight without experiencing hunger. The potato hack is a short-term 3 to 5 day diet where you eat nothing but potatoes.
Calorie restriction-- lowers blood sugar----elevates cortisol.
The potato hack diet spontaneously decreases calorie intake which is one of the reasons it leads to such significant weight loss. Whether youre in the home or office all you need to do is eat sausage. A brief summary of the Potato Hack. DAY 10 UPDATE one week after I started.